Business profile

Business locations

• RushTush – Cape Town Registered Office
  403 Kylemore A Marina Residentia, Dock Road, Waterfront, Cape Town, Western Cape, 8001

Business nature

Primary business nature

Retailer

Additional business natures

Service provider

Customer market

Consumers (B2C)

Operating hours

Categories

• Beauty supply stores (primary)
• Health and wellness coaching
• Personal training

Services

• Nutritional Eating

Products

• Bump Glow — Bump Glow is a specialised eating plan for pregnant women, it is not a weight loss diet. You cannot cut calories while growing life. At the same time, how far can we take “eating for two.” I’ll be putting your mind at ease on how to really glow during your pregnancy. Increasing nutrient needs is essential for foetal development as well as to support maternal issues, therefore no food groups are omitted. The goal is to have you functioning in an optimum state, creating the perfect hub for your unborn child. However, If you have been instructed to lose some weight by your doctor for medical reasons, Bump Glow is the one for you! The 4-week eating plan is to be repeated on a cycle up until the birth of your baby. Once the initial 4 week foundation period is completed you may choose to follow it from week 1 again or choose your favourite weeks and meals to build a Bump Glow lifestyle that suits you. Bump Glow includes education on pregnancy fitness as well as other tips and educational info. Slow and steady training is better than no training. For more help and info on Pump The Bump on my fitness app, download RushTushFit. I have a comprehensive weight and cardio program d esigned just or you. This product is an eBook, a digital downloadable. The link to download your guide will be available immediately upon purchase. Simply click on the link found in your order receipt sent to your email address.
• Momma Glow — The Momma Glow can be used for however long you decide to nurse your baby. The 4 weeks are meant to be repeated on a cycle until desired results are achieved. Once the initial 4 week foundation is completed, you may choose your favourite weeks and meals to build a Momma Glow lifestyle that suits you. The Momma Glow is a balanced diet. No food groups or allergens are omitted. I do cover substitutions on page 8 if you suffer from allergies. You will find DAIRY, NUTS & GLUTEN in this guide – remember that you are producing BREASTMILK. A restrictive diet won’t produce the best milk. The diet is flexible, it is designed to give you and your baby the best. IMPORTANT INFO: This is for women who are BREASTFEEDING/NURSING. Exclusively or not. For best results, you should be performing some type of physical exercise. Although many women have followed a number of my Glow Diets and still managed to see positive results. Breastfeeding does not guarantee weight loss. This product is an eBook, a digital downloadable. The link to download your guide will be available immediately upon purchase. Simply click on the link found in your order receipt sent to your email address.
• Naked Glow — Naked Glow is a cutting (leaning out) diet plan, introducing carb cycling to a system that Glow Girls are already familiar with. It is high in protein that consists of whole natural foods and plenty of greens. It can also be whatever you need it to be – this is the beauty of carb cycling. Don’t worry if you don’t understand that now, the entire method is explained and taught in the guide. It is gluten free, lactose free and suitable for vegetarians, as well as people who suffer from allergies (nuts etc). All options are listed in the Naked Glow. You cannot follow the Naked Glow if you haven’t completed at least one of my cleanses twice, you are pregnant or breastfeeding, and/or you are allergic or unable to eat eggs. If you are allergic to the egg yolk only, you can still follow the this eating plan. This product is an eBook, a digital downloadable. The link to download your guide will be available immediately upon purchase. Simply click on the link found in your order receipt sent to your email address.
• Original Whey Protein Powder for Women
• Slim Thicc — Slim Thicc is a balanced varied 4 week eating plan, to be used on rotation to build a thicker and stronger physique. Once the initial 4 weeks foundation is completed you may choose your favourite weeks and meals to build a Slim Thicc lifestyle that suits you. No food groups or allergens are omitted. Like all RushTush Glow Guides, it is high in proteins and greens including fats and carbohydrates. The meal plan consists of vegetable juices, smoothies, snacks, salads and warm meals, all with guided recipes and a supplement list. In order to achieve a fuller figure, lifting weights is essential to this goal, along with focusing on the correct quantities of quality nutrition. For lean women or girls looking to add weight, aggressive cardio is counterproductive to your goals. Fat burning cardio is best prescribed to still achieve a desirable body fat while holding onto maximum muscle gains. HIIT is still advised twice per week. Download the RushTushFit App for more guided cardio prescriptions as well as the correct weight training that is best suited to enhance your shape and muscle. This product is an eBook, a digital downloadable. The link to download your guide will be available immediately upon purchase. Simply click on the link found in your order receipt sent to your email address.
• Whey Protein - Original — The RushTush Whey in Original flavour has a pleasant taste which can be used in baking and cooking. Our Whey Protein contains an incredible range of essential amino acids, which are absorbed quickly into the body. Numerous studies show that it can help you increase strength, gain muscle and lose significant amounts of body fat. We’ve taken RushTush Whey Protein a step further by adding collagen to our formula. Recommended use for adults: Add 1 scoop into 150-200ml water twice a day. Ingredients: Whey Protein, L-Glutamine, D-Ribose, Collagen Biopeptide, L-Carnitine This product is not intended to diagnose, treat, cure or prevent any disease and has not been evaluated by the Medicines Control Council.

Service areas

• South Africa
• RushTush offers digital fitness programmes and downloadable guides to an international audience and accepts eligible overseas product orders. Its RushTushFit app provides online workout access, while international physical deliveries depend on destination availability, courier arrangements, customs

Public contacts

• Public email: info@rushtush.com
• email: info@rushtush.co.za
• Public phone: +27 76 461 6394
• facebook: https://www.facebook.com/rushtush
• instagram: https://www.instagram.com/rushtush
• instagram: https://www.instagram.com/p/DfHw2KPDRHS
• instagram: https://www.instagram.com/p/DfG3yv-jZzV
• instagram: https://www.instagram.com/p/De_OXVKESPH
• instagram: https://www.instagram.com/p/DebJ_DaDTxd
• instagram: https://www.instagram.com/p/DeWVRScEX8K
• instagram: https://www.instagram.com/p/DeCG1kpDMif
• instagram: https://www.instagram.com/reel/Dd-xqrOMqbL
• instagram: https://www.instagram.com/p/Dd5mIkwDGXi
• twitter: https://www.twitter.com/rushtush
• youtube: https://www.youtube.com/channel/UC4Vx9entQMoz-tpbwbi65iQ

Declared AI capabilities

• Online checkout — Detected from public website navigation or discovery metadata.
• Online support — Detected from public website navigation or discovery metadata.

Directory status

Registry verification: Not Registry Verified

Directory score: 100

Public source evidence

• Original Whey Protein Powder for Women | RushTush
• Wellness Supplements, Rush Clothing & Guides | RushTush
• Slim Thicc - RushTush
• Naked Glow - RushTush
• Momma Glow - RushTush
• Bump Glow - RushTush
• Careers - RushTush
• RushTush | Women's Fitness, Wellness & Supplements